Wednesday, March 4, 2009

edit. really? (Jaclyn)

Actually Wendy I said, "I'd cry..." but either way. I'd die and cry at the same time. LOL. :D

Earlier I was thinking...and I came up with this running/working out plan for myself.

Run 4 times a week. (If not run, then a hard bike set..)
On the days I don't run/bike I do dry-land workouts.
(push ups, sit ups, lunges, squats, leg lifts...etc...)
But not too many, because I don't want to get sore and then not be able to run the next day. Just maybe like 10 each? That's like 50-60 all together? Not bad...just a thought. Oh, and swim workout 4-5 times a week (like normal).

Yuuup. Does that sound good? Hmmm...I'll think about it.


Your Jello-eating blogger,
<3Jac

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