Wednesday, May 27, 2009

BACK IN THE GAME! (jaclyn)

...that is hopefully. [:

Swim season is over for Wendy and that means we have a bizzlion hours to run. (crap) Yesterday we were really productive. :D (As you can tell, I'm very proud!) We ran 3+ miles in 40 minutes (including warm-down). MUAHAHA! lol. Okay so that time isn't very good, but we weren't going for time. We were going for "trying-to-get-back-into-shape" time. It was actually fun..I know running, fun? Yeah right! But the burning sensation felt good. :D This is how we ran:

-4 minutes - 1 minute break
-4 minutes - 1 minute break
-4 minutes - 1 minute break
-3 minutes - 1 minute break
-2 minutes - 1 minute break
-2 minutes - 1 minute break
-2 minutes - 1 minute break
-2 minutes - 1 minute break
-2.4 minutes - 1 minute break

with warm down. wow, look at all those breaks..lol. the 1 minute breaks go by so fast. :D Seriously, it feels like 20 seconds and it's like "crap gotta run some more!" *sigh* but it's okay. Maybe we'll do something like that again today. Gotta keep going!!

Hopefully you'll hear more from this blog a lot more now! Thank you to those readers out there.


<3Jac

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