boom boom pow (jaclyn)

random title...

running again today:

- 4 minute run, 1 minute break
- 4 minute run, 1 minute break
- 4 minute run, 1 minute break
- 3 minute run, 1 minute break
- 3 minute run, 1 minute break
- 2 minute run, 1 minute break

26 minutes running plus warm down. all together it took us 30 minutes. [:

i'm a bit sore...ouch...