This morning, Jaclyn and I headed over to Regional Park for a morning jog. We were getting tired of running at the same places (around our blocks, CPE, etc), so Regional was a new spot to run. There were many morning walkers there, and when we arrived on our bikes, there was a blanket of white fog over the pond. It was extremely cold, so we started to run. A few minutes into the run, I decided to mix it up a little bit, so I began to sing along to the songs on my Ipod. If you didnt already know, it is extremely hard to sing while running. Well, singing definitely made the dull morning a little bit brighter, but it was hard to recall the lyrics for some of the songs. I started with Kiss Me through the Phone by Souljaboy, but I only knew the chorus to that song. After several other attempts, the greatest success came with Lucky by Jason Mraz and Colbie C..? It was a nice jog which lasted a little less than 15 minutes because we were running late for school (:
LATER ON IN THE DAY...
Approx. 3:30 in the afternoon after leaving early from swim practice...
I jogged 3 miles! in three sets. First set: 1.5 miles (3 laps) resttt Second set: 1 mile (2 laps) Third set: .5 mile (1 lap) I wish that I could say that I feel ready for the 3 mile run, but I had a short water break b/w each set :/
Wednesday, February 18, 2009
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