This morning I ran at a hard pace:
10 minutes run
1 1/2 minutes break
7 minutes run
1 1/2 minutes break
3 minutes run
The 7 minute run was the hardest for me...strange. I had lots of "burning sensation in the upper leg area." Hahah quote from yesterday's swim practice during the kick set. :D I think tomorrow I'll do the same exact thing. -__-' boring? A little bit...But until I feel like that's pretty much easy (or EASIER at least..), I'll stick to that. I'll slowly add a little more time to it..*yikes*
Off to violin lessons soon~
<3Jac
PS! WENDY, I didn't know you didn't wear a cap while swimming...geez. I'd drown with my hair. >:[
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